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Sports & deep tissue massage · Belfast
Sports Massage in Belfast
Assessment-led deep tissue work, fire cupping and infrared heat. Slow, with purpose.
Assessed, not rushed
Every session starts with a chat and an assessment, then treatment aimed at the real issue, in a calm, low-lit room.
Why people come
Nine reasons to book
Train harder
Recover faster between sessions and keep training.
Fix the niggle
For the tight spot that keeps coming back.
Undo the desk
Neck, shoulders and back after long screen days.
Switch off
Dim lights, slow breathing, an hour offline.
Sleep deeper
Ease the tension that keeps you awake.
Race ready
Before the big day, and after it.
Fight ready
Through camp, sparring and fight week.
Move freely
Loosen hips, hamstrings and upper back.
Full-body MOT
90 minutes, head to toe.
Your session
What to expect
Talk
Your goals and history.
Assess
Find what's really tight.
Treat
Deep tissue, cupping, IASTM, heat.
Plan
Simple next steps to stay loose.
Prices
Pick your session
Massage / Cupping
One area, general tension or a small niggle.
Deep Tissue / Sport Massage
Assessment plus tailored treatment.
The full MOT
Full body: deep tissue, fire cupping, IASTM, infrared.
Prices as listed on Booksy; live prices shown when you book.
Reviews
Massage clients say
FAQ
Which length should I book?
45 min for one area or a small niggle. 60 min for assessment and tailored treatment. 90 min for the full-body MOT.
Does deep tissue hurt?
It can feel intense, but never more than you're comfortable with. John checks in throughout.
What is fire cupping?
Warmed glass cups create suction on the skin. It can leave temporary marks that fade within days.
I'm not an athlete. Is it for me?
Yes. Desk workers, tradespeople and busy parents book just as often.
Is it a replacement for medical care?
No. If you have a medical condition, a recent serious injury or unexplained pain, check with your GP or physio first.
Ready to feel the difference?
Book online in under a minute.
Book a massageQuestions? Call 07918 299176 or email us.